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The 25 year old silver medal winning gymnast who went on to Converse Dainty Blue 5.5

Gymnast Smith enjoyed

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He also put on weight as he embraced his new lifestyle, admitting: "I was slowly turning into a normal human being.

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Louis Converse White Shoes For Men who shares judging duties with Romanian gold medal winning gymnast Nadia Comaneci among others said he would not be following the example of some of the panellists who had given their verdicts during his Strictly days.

"But it took me less than a month to shed it all in the end. I was weighing my food, cut my calories in half and did high intensity interval training for three weeks, four days a week and Converse Shoes Kids

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"I also don't need 10 sponsors to fund my training, travel and medical expenses. I can cover it all myself and that has relieved the pressure a lot."

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Louis who shared in a team gold for England at the Commonwealth Games last week Converse High Cut Black For Girls

win Strictly Come Dancing said his life changed completely after he stepped away from the continual pressure of fine tuning his sporting performance.

Louis, who will be seen as a judge on BBC1 celebrity gymnastic competition Tumble from this Saturday, told Radio Times magazine he was now under less pressure and is no longer dependent on sponsors.

it just dropped off. That got me into the right state to go back into proper training."

said: " After London 2012 I was able to be a bit more independent, live a normal life, so I did change. I'm training again because I love what I'm doing and there's a lot less pressure and risk involved.

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